LivingWell Therapy LLC

BELIEVE – To Hold to be True in Your Heart; RENEW- Make New or Restore Freshness and Vigor; TRANSFORM – A Dramatic, Significant Change in Your Life “Be Transformed by the Renewing of Your Mind,” Romans 12:2. When You Change the Story you tell yourself and believe inside your heart, You Can Change Your Life! Your story matters, You matter, and You can change it! What you tell yourself and believe about yourself affects you, When you tell YOUR Story, it can help you process difficult feelings and heal, When you tell your story, shame dies, fears are exposed to the light, and you can replace these with the truth, ARE YOU - ready to focus on your personal growth? wanting to make a change? struggling with a situation or area in your life? having a hard time with a relationship? Select the option to request an appointment, then appointment for a 15 minute consultation without charge to review and complete paperwork, discuss options, and learn more about services. LivingWell Therapy LLC provides quality counseling or consultation where all can benefit from a supportive and confidential space to reflect on thoughts, feelings, and relationships. Counseling is a process based on a relationship in which one can practice self-awareness and examination without judgement, express thoughts or feelings, communicate needs, learn skills, and receive professional assistance to repair and restore patterns to improve lives. Trauma-What is trauma? Trauma is having an emotional reaction and your life being impacted by experiences, events, stress, and situations that can be brief or chronic including an accident, medical issues, grief and loss of loved one, abuse as a child or an adult, or a relationship with an important person in your life. Trauma can have significant effects on a person's mental, emotional, and spiritual well-being. Many times people have relational trauma from childhood or as an adult that affects their other relationships and self-esteem. Individual Therapy or Counseling A client would complete an intake or an assessment and review recommendations with the provider to create personal goals. Individual sessions would be conducted in person or on video for 45, 60, or 90 minute sessions. Couples and Family Counseling Couples and Families may have challenges and times of conflict when needing assistance communicating and compromising. Intakes would be completed in separate appointments or together in a longer appointment to allow time for each person to provide their perspective. SPECIALIZED ASSESSMENTS AND SERVICES EMDR Assessments EMDR Sessions and EMDR Intensives Court Ordered Assessments and Services Attachment Style Assessment Intimate Partner Violence and Anger Management Assessments Trauma Group Intake and Group sessions