LivingWell Therapy LLC

BELIEVE – To Hold to be True in Your Heart; RENEW- Make New or Restore Freshness and Vigor; TRANSFORM – A Dramatic, Significant Change in Your Life Are you having a hard time with a relationship? Have you been through something traumatic and cannot shake it off, like you normally do with things? Have you tried everything you know to do and nothing works? Are you good at taking care of others, but not yourself? Do you feel stuck? Select the option to request an appointment, then appointment for a 15 minute consultation without charge to review and complete paperwork, discuss options, and learn more about costs, types of counseling, and insurance. Some private insurances are accepted. LivingWell Therapy LLC provides quality counseling, clinical supervision, training, mentoring, and consulting services. Counseling can provide an outside perspective at times and a safe place to reflect on our thoughts, feelings, and relationships. Counseling is a process and based on a relationship with a professional in which one can practice self-awareness and examination without judgement, search within, and express thoughts or feelings, communicate needs, learn skills in a nurturing environment, and receive professional assistance to repair and restore thinking patterns to meet your emotional needs. Individual Counseling Your story matters, You matter, and You can change it any time you want What you tell yourself and believe about yourself affects you more than you may realize, When you tell YOUR Story, it can help you process difficult feelings and heal, When you tell your story, shame dies, Fears are exposed to the light, and you can replace these with the truth, “Be Transformed by the Renewing of Your Mind,” Romans 12:2. When You Change the Story you tell yourself and believe inside your heart, You Can Change Your Life! Trauma-What is trauma? Trauma is having an emotional reaction and your life being impacted by experiences, events, stress, and situations that can be brief or chronic including an accident, medical issues, grief and loss of loved one, abuse as a child or an adult, or a relationship with an important person in your life. Trauma can have significant effects on a person's mental, emotional, and spiritual well-being. Many times people have relational trauma from childhood or as an adult that affects their other relationships and self-esteem. Couples and Family Counseling Couples and Families may have challenges and times of conflict in beliefs needing assistance communicating and compromising. The intake may be done in two separate appointments with each person of 45 minutes or together in a longer initial intake for 1.5 hours to allow time for each person to provide background information. Family Counseling may be conducted in separate sessions also for some families or parents who are more comfortable with separate sessions initially. The goals will be for the couple or family and individual issues would need to be addressed by a separate individual therapist. SPECIALIZED ASSESSMENTS AND SERVICES EMDR Assessments EMDR Sessions and EMDR Intensives Domestic Violence Assessment Workshops and Trainings Survivors Domestic Violence Group Intake Trauma Group Intake MENTORING PROGRAMS Groups Multiple Groups Are Offered for issues including, but not limited to, the following: COPARENTING AND CONFLICT OR DIVORCE TRAUMA GRIEF PARENTING GROUPS - TRAUMA INFORMED PARENTING RULES WITHOUT RELATIONSHIP DISCIPLINE GROUP MENTAL HEALTH YOUTH FIRST AID TRAINING ANGER MANAGEMENT DOMESTIC VIOLENCE FAMILIES WITH SUBSTANCE ABUSE PROFESSIONAL AND HEALTH CARE SUPPORT GROUPS